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Mark Hyman ON: How Food Can Heal or Damage Your Health & Biological Secrets to Longevity
On Purpose with Jay Shetty
The Science of Creating Health
The body has a recycling mechanism. It's amazing, that's what's so exciting to me. functional medicine is an owner's manual for their body. We can measure the effective interventions and check how we're doing through these epigenetic clocks. And our biological age doesn't have to match with and track with our chronological age.
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