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Episode 7: Dr. Ken Berry

Food Junkies Podcast

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Is It Possible to Be a Vegan on a Human Diet?

A vegan diet is impossible to make it a low carbohydrate diet. plants are essentially much less rich sources of nutrients than animal-based foods. You would have to eat pounds of kale to get the nutrition that you'd get in just a few ounces of beef liver. If anybody's ever tried to cook meat over a fire, it's impossible to do so without getting a char on there. It looks like humans have been cooking their food over fire for over a million years.

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