KNP273 - Most Underrated Fat Loss Tip + Unique Monthly Goal Setting
The Next Level Health & Fitness Podcast
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Monthly Goal Setting
CNN's iReport.com is a weekly, offbeat look at what people are thinking and doing in the news. This week, Jarrett ponders how to set goals for yourself that will help you achieve them. He says one of his favorite self-help tips: No complaining! And he also suggests taking advantage of your free time by working out or eating healthily.
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