i do not believe it was carbohydrates that made the ancient egyptians fat and sick, though i don't think the wheat in their diet contributed to their health. They were probably some of the first people to modernize or to widely use seed oils. How do you become metabolically healthy? I talkedabout that at the beginning of this podcast. Every man, woman, child, dog, not really dogs. You don't ned t check a fasting insolent on your dog. Oyr, cat, but you know what i mean. Finally, there is a chorus of is here. I cheer joe rogan every time he talks about that. Those are the highlih

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