Muscle for Life with Mike Matthews cover image

Ep. #1140: Layne Norton on Exposing Fitness Pseudoscience and Misinformation

Muscle for Life with Mike Matthews

00:00

Unraveling the Seed Oil Narrative

The chapter critically analyzes the impact of polyunsaturated fats found in seed oils on health, emphasizing the necessity of human randomized control trials for accurate insights into inflammation, cardiovascular risk, and metabolic health. It challenges misinformation and pseudoscience surrounding seed oils, promoting a focus on the actual health effects rather than irrelevant factors like production methods.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app