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3min chapter
The Power Of Positive Thinking
Breakups and Relationships With Coach Craig Kenneth M.A.
Balancing Optimism and Realism for Health and Longevity
Exploring the correlation between optimism and good health, backed by medical studies showing a 13% lower heart attack risk for optimistic individuals. Strategies for instant positivity, like reframing situations to see opportunities over losses, are also discussed.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode