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How RFK Jr. Manipulates Nutrition Research | Kevin Hall

The Checkup with Doctor Mike

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Rethinking Caloric Metabolism

This chapter explores the complexities of calorie metabolism and the historical context of nutrition science. It highlights variances in energy expenditure from different macronutrients and discusses insightful studies comparing low-carb and low-fat diets. Through these examinations, the chapter underscores the need for meticulous measurement in nutritional research, questioning commonly held beliefs about diet and fat storage.

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