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Natalia Petrzela - America's Exercise Obsession: The History of American Fitness | STM Podcast #164

Seize the Moment Podcast

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The Importance of Education in Nutrition

Natalia Petrizzella: I would go eat bagels and frozen yogurt, which is packed with sugar. But bread, it's okay. Carbohydrates, not a big deal. That doesn't break down into sugars and then like get stored as fat in your butt. If I knew that at an earlier age, who knows? Maybe I still would have eaten that food anyway. There's honestly it's it's addicting. It's great. You can buy the book Fit Nation anywhere Amazon, you can buy them a publisher site University of Chicago Press.

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