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2min chapter
096: The Role of Fitness in Family and Personal Growth with Jason Khalipa
The Nick Bare Podcast
Communicating Expectations and Structured Training in Fitness
This chapter highlights the significance of clear communication and structured programs in training environments, specifically Brazilian jiu-jitsu. The speakers discuss how defining start and end times can improve workout efficiency and help individuals achieve their personal fitness goals.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode