Yoganida - 20 % Discount Code

i typically do yoganidra lying down on the floor of my office, but you can do it anywhere that works for you. If you set aside at least ten to 20 minutes for your yoganida practice,. That's enough time to start feel some of the benefits. i have put a news letter together called try this, a practice to feel refreshed, revived and focused. Every week we write about a different protocl sometimes it's about laboratory markers and what optimal ranges look like.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app