5min chapter

The Happiness Lab with Dr. Laurie Santos cover image

Top 5: Throw Yourself into Fandom

The Happiness Lab with Dr. Laurie Santos

CHAPTER

The Joys of Fandom

This chapter explores the psychological benefits of engaging deeply with fandom and hobbies. It highlights the cultural acceptance of being a 'geek' and how these passions contribute positively to mental well-being and emotional fulfillment.

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