Loss is Inevitable. Here’s How to Handle It | Kathryn Schulz
10% Happier with Dan Harris
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Connections in Life: Love, Loss, and Presence
This chapter delves into the complexity of human experiences, illustrating how emotions and events are often intertwined in unpredictable ways. Through personal anecdotes and philosophical insights, the speaker reflects on the paradox of love and loss, emphasizing mindfulness and attentiveness in the face of life's inherent chaos. The discussion culminates in a heartfelt examination of a new book, 'Lost and Found,' which further explores the themes of grief and appreciation for fleeting moments with loved ones.
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