2min chapter

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life cover image

Ted Talk 152: I Followed a Low-Carb Diet for Over 10 Years. It Was a Mistake (And Here's What I'd Do Differently)

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

CHAPTER

Lose Weight and Grow Your Business With These 5 Simple but Effective Habits

The number one thing that i see sabotage people's fat loss is stress. If you don't manage your stress, it will sabotage your success with fat laws and ultimately your health. Tune in on monday to hear the five simple but effective habits i teach my clients to lower their stress. Go to legendary life podcast dot com, slash apply and schedule a 15 minute strategy call with me to day.

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