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Overcoming Procrastination: Unleashing Motivation and Creating a Pursuit Mindset
Being Well with Forrest Hanson and Dr. Rick Hanson
The Three Point Plan for Identifying Intrinsic Motivation
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People often struggle to identify their intrinsic motivations, says Richard Branson. He suggests five things that people can look for in a three point plan. One is mastery motivation - just wanting to get good at stuff. Another is the acquisition of knowledge and skill refinement. A third is actualization of certain capacities such as art making or cooking. And last but not least: beauty -- creating a pretty space.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode