Ep. 179 - The Dangers of Being Shredded (& Why It’s Almost Impossible To Sustain)
Iron Culture presented by MASS
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Body Building Magazines Are Consumed by Body Builders
Omar: People are very interested in metabolic adaptation, or aa adaptive thermo genesis. He says there's an interest in not only getting lean, but staying lean and looking lean all the time. Omar also talks about why body builders don't walk around in stage shape every day. And he explains how some people use tanning products to look like they've had too much sex.
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