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Episode 234: The Effects of Exercise and Diet on Testosterone

Barbell Medicine Podcast

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The Effects of Training on Testosterone Levels

There's this thought that like the acute testosteroneemia may be indicative of what's called like an overload event or a stress event with respect to training. So far, we haven't really found a programming variable that significantly modifies testosterone response. And so in fact, most of the studies on women in this acute testosterone increase after exercise tend to not show an increase. In both cases, though, the increase in testosterone coincides with the down regulation of angina receptors.

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