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How to finish strong: End-of-season training techniques

FasCat Cycling Training Tips Podcast

CHAPTER

The Differences Between a Race Specific Plan and an End Season Plan

There are many race specific plans you can follow. And then there's also a number of end season plans, which is kind of what we're talking about here. It might be helpful at this point to talk about what the difference is between a race specific plan and an end season plan. So both are six weeks long. That's sort of like our standard duration for plans.

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