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Episode #61: How Does Porn Deplete Dopamine? - Dr. Trish Leigh

Dr. Trish Leigh Podcast

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Re-Teach Your Brain to Find Pleasure in the World Through Dopamine

You're no longer inspired to do them because your neuro neurological circuitry has been hijacked by dopamine into the screen. So clearly you need to put up a fence so that you do not go into the screen to consume pornography as it's a loop. The problem is you've taught your brain through dopamine that pleasures in the screen are no longer in your life. Re-teach your brain, rewire your brain to find pleasure in the world through dopamine and get back into your life for pleasure.

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