2min chapter

The Human Upgrade with Dave Asprey cover image

How Sleep Tech Improves Your Performance – Matteo Franceschetti : 997

The Human Upgrade with Dave Asprey

CHAPTER

Energy Draining Meetings

I try to organize the day and split the ones that drain my energy over the week and earlier in the day. Power posture is something I have learned from watching videos of Tony Robbins. There's always, there's always some, but we can always minimize them.

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