As i listened to it, it just had a feeling of relief. I don't have to be like everyone else. Number three is what comes out of the all of the data on how to live a happy and successful life. If you want to be happier to day, love more to day. To love is to will the good of the other. You can act out love and the feel, the feeling, will come naturally.
How happy are you on a scale of 1-10?
Regardless of what number you answered, the more important question is, what would it take to make that number a 10?
In this special replay of one of 2021's most popular episodes, I speak with Harvard happiness professor Arthur Brooks about living a better and happier life.
You’ll learn:
- The three ingredients of happiness and how you can make them part of your life.
- Why unhappiness is essential in finding happiness and how you can make peace with unhappiness.
- How you can make achieving happiness easier by understanding who you are and who you are not.
What's Essential Podcast
Greg McKeown
Scratch Audiohouse
Credits:
- Hosted by Greg McKeown
- Produced by Greg McKeown and Scratch Audiohouse
- Executive Produced by Greg McKeown, Brent Montgomery and Ed Simpson
- Produced by Derrial Christon