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132: Rich Willy - Running Researcher & Physical Therapist at University of Montana (Assoc Prof.) (Expert Edition) Part 2

The Physical Performance Show

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Dr. Rich Willy on Strength Training and Running Shoes Selection

Dr. Rich Willy talks about strength training, running shoes selection and how it relates to injury minimization and performance on this week's episode of the physical performance show. He also gives away an awesome PhysioCram prize pack which will be drawn in a few episodes. The winner is Nicole Sidon who came across British triathlon great Tim Don during her run today. And Fabian Ribazzo comes through with his own pair of on running shoes after coming back from head and neck cancer.

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