AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
7min chapter
The voices in your head with Ethan Kross
ReThinking
Navigating Inner Voices
This chapter delves into the complexities of managing emotions and inner dialogues, challenging the notion that venting is always constructive. It emphasizes the significance of strategic avoidance and thoughtful reflection over immediate reactions for better emotion regulation.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode