3min chapter

Office Ladies cover image

Body Language

Office Ladies

CHAPTER

Is Nom Really Good for Your Body?

Nom is an ap that gives you every day a little wisdom about diet or exercise, a thing to try. Jo has been taking two minute walks a day and says it's good for her physical health as well as her mental health. Better help offers video, phone and even live chat only therapy sessions. Join the over million people who have taken charge of their mental health with the help of an experienced professional.

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