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The Cortisol Response to Overbooking
We all had the capacity to disassociate, to disconnect at least to some degree from the intensity of what we're feeling. That's probably more easily relatable for some than others. But dissociation is essentially like I take a vacation from my body. I disconnect in a way so I don't have to feel what's here. It's a brilliant survival mechanism that becomes a pattern of a way of existing in the world.