2min chapter

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The Blueprint to Anti-Aging and Longevity with Bryan Johnson

WHOOP Podcast

CHAPTER

Is There a New Path to Enlightenment That'll Make You Happier?

I think it can be helpful to frame, to, to introduce the notion of sacrifice is that for people to make a transition like the one you've made, they have to make changes. And there's going to be things that they previously enjoyed. It's really just this fear of loss and not knowing where your source of joy is going to be. But I can tell you my source, it is better being on this side of the equation than the other.

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