Can you boost your immune system?
Body Stuff with Dr. Jen Gunter
00:00
Immune Boosting - Is There Anything You Can Do to Help Your Immune System?
In very cold weather, there may be changes to some of the cells that line our respiratory tract. The big things you can do for your immune system are the basics. Exercising, getting enough sleep, eating a balanced diet, not smoking, washing your hands, and getting vaccinated all work. Next week on Body Stuff, we go beneath the surface of your largest organ. And explain what having healthy skin really means.
Transcript
Play full episode
