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Paul Saladino, MD: Is Your Underwear Destroying Your Sexual Health? | EP 445
Align Podcast
The Benefits of Sun
In moderate doses, there's no good evidence that the sun is going to lead to photo aging or damage. In excess, could it lead to that? Yes. But I think people, both men and women, but especially women believe that the sun will age them. If you're fair skin, you're a very effective, efficient sun harvester. You can just go out in the sun for much less amount of time, but you're getting endorphins, you're getting nitric oxide,. And if you're eating a good diet, all of these front facing cells in your dermis and epidermis are not necessarily getting their fatty acids from the sun because they have more
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