4min chapter

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#560 - Max Lugavere - How To Optimise Human Nutrition

Modern Wisdom

CHAPTER

The Bike Desk

Exercise is medicine for the brain. A sedentary body thrives above a body that is in motion, right? So if you really want to deprive the brain and make your brain suffer, it'll be sedentary. The exoputic exo work desk goes up and down slides forward and back. It's 310 bucks or 350 bucks for this thing. I can't believe that more people aren't on it. And he got himself one as a little treat this summer; treated myself to an exercise this summer.

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