Adina Mornell: On Learning How to Practice in Such a Way That Performing Can Be Something We Enjoy, Rather Than Fear
The Bulletproof Musician
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Having a Practice Session on Attentional Focus
The idea is that when i'm on stage, i need to focus on the effects of what i'm doing. When you're flying, you would enjoy the time up there. Id better be perfect. Even if it's out of a good place where you say, oh, gee, this has been going well. Let me make sure it stays that way.
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