The Benefits of Leafy Greens

Leafy greens have these microorganisms called elevated biotics to actually repopulate your intestinal tract unlike any probiotic can ever or any kind of soil borne microorganism. The leafy green can sweep, it sweeps the walls of the intestinal tract lining gently, caressing the walls. A lot of people think greens are hard and difficult to digest, but they're easy to digest. They're very predigested practically. That's not the problem. It's just that the fiber content touches, gently massages and touches the intestinal tract. People who are inflamed automatically from colonies of E. coli and streptococcus also have the shingles virus.