[Listener QA] Eating for Performance vs. Longevity, Managing Stress Hormones, Coaching Professional Athletes, and Micronutrient Depletion, Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #648
Barbell Shrugged
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Drugs Dot Com - Drug Induced Nutrient Depletion
Psychiatric drugs are notorious for reducing or depleting rather magnesium and b vitamens, because they're very, very prominent in neura transmitter synthesis. Stimulants are also known for reducing nutrients in almost every category. And the reason why is because they blunt appetite.
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