Mailbag Episode!
The Sweet Spot - Golf Podcast
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The Benefits of Internal Focuses
Gabrielle wolf in the mode of learning science has promoted the external focuses. Internal thinking about body movements can sometimes be effective although personally as an instructor I always find more benefit in the external approaches. There's always arguments over which is best even technique versus skill, you know I promote skill really hard But I'm still okay with technical work and feel that people can get more out of skill.
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