4min chapter

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Flow State Onset: Unraveling the First Few Seconds of Flow with Steven Kotler & Dr. Michael Mannino

Flow Radio

CHAPTER

The Neurophenomenology of Flow

The six core characteristics of flow is a sense of control. When you have multiple P 300, right? Oh my god, I better than expected results,. What does that give you? I'm a total control of shit. And that's testable. It's in flow. That's exactly where it comes from. Yeah. So with Alex honnell, he was still like talking to Stephen, you know, that's a high stakes scenario, right? And back to that sense of control: I got this, I can overcome this challenge.

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