2min chapter

LessWrong (30+ Karma) cover image

“You can validly be seen and validated by a chatbot” by Kaj_Sotala

LessWrong (30+ Karma)

CHAPTER

The Therapeutic Power of Naming Emotions Through Chatbots

This chapter examines how discussions with a chatbot can help individuals articulate and understand their implicit feelings and patterns. By naming frustrations and exhaustion, the chapter emphasizes the potential for relief and enhanced self-awareness in navigating emotional landscapes.

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