Kieron O'Connor - Inference Based Therapy (Ep 49)
The OCD Stories
00:00
Don't Let O City Run Your Life
Don't let the o c d make decisions for you, he says. Don't deny yourself anythink a and give yourself reward as well. Reality always beats am osedy - if you get involved in reality then your mood will improve. And attend to a little bit virge because depression goes oocyd but it's usually secondy those cities.
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