Clearer Thinking with Spencer Greenberg cover image

Exploring your shadow and healing your traumas (with Aurora Quinn-Elmore)

Clearer Thinking with Spencer Greenberg

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Metamodernism and the Shadow Self

This chapter explores the evolution of human perspectives from religious values to postmodernism and introduces metamodernism as a holistic approach. It delves into spiral dynamics, discussing the stages of human development and the concept of the shadow self—traits we hide or deny in ourselves. Through personal experiences, the chapter highlights how introspection and awareness can transform interpersonal relationships and foster deeper understanding among individuals and groups.

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