Real World Behavioural Science cover image

25. Professor Marie Johnston, Professor Emeritus of Health Psychology at the University of Aberdeen

Real World Behavioural Science

00:00

Hand Washing and Sanitizing

Automatic motivation has been probably the biggest factor for me in hand washing and sanitizing because I have this sort of disgust reaction almost where it's driving me quite strongly. In order to be automatic you don't automate what you do is you associate and people are not very good at getting that clear so our data on covid are telling you not just uh let these things have become automatic or habitual but if you want to intentionally become automatic how do you do it? The problem with calling things automatic is that it doesn't give you a process of how you achieve it yeah.

Play episode from 56:36
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app