3min chapter

The Tim Ferriss Show cover image

#86: General Stan McChrystal on Eating One Meal Per Day, Special Ops, and Mental Toughness

The Tim Ferriss Show

CHAPTER

What Books Have Helped You Most in the Private Sector?

christna got into the habit of running on treadmills and listening to audio books during multiple deployments. She says that once your brain becomes comfortable with it, you can really do it in any sort of phystical activity. Her favorite book so far is "Walter iseton fen: The Innovator's Son" by Steve Wllyounow.

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