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Mindfulness Meditation with Elaine Retholtz 06/29/2023

Mindfulness Meditation Podcast

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The Importance of Reflecting on Your Intentions

The Buddha said that there are three wise intentions they're not complicated. renunciation, meta or friendliness and karuna or compassion. And so with all of the intentions that we experience in any one moment just reflecting on our own goodness that brings us here today together to practice together.

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