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2176: The Truth About Semaglutide & Muscle Loss, Using Strength Training as a Way to Balance Hormones, How Lifting Weights Affects Muscle Tightness & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Slipper Chronicles
The hosts share funny and relatable anecdotes about their moms throwing slippers at them, as well as their own experiences with mischievous siblings and parental discipline. They also discuss Jocko's clip on teaching kids to make their own lunch.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode