Episode 287 - Overcoming Stage Fright With Elisa Di Napoli
The Intelligent Vocalist
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How to Prepare for a Performance?
Paying attention to what we felt like just before we went on stage. What am i doing to prepare myself? And noticing positive things first, rather than berating yourself with all the things that you did wrong. We are biased with negativit so we need to balance it out with positive self talk. Be kind and focus on one thing at a time - don't go for the difficult bit.
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