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Volume and Hypertrophy: New Science Explained | S2E1

Data Driven Strength Podcast

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Navigating Statistical Complexities in Hypertrophy Research

This chapter explores the intricacies of evaluating outcomes in hypertrophy research, focusing on the significance of effect sizes and statistical modeling. The conversation addresses the challenges of interpreting data from observational studies versus randomized control trials, emphasizing the need for robust methodologies to avoid bias. It also discusses the importance of meta-analysis and the adjustments required for accurate estimation of effects, including the impact of confounding variables and outliers.

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