Ruth Croft | 2025 UTMB Champion (Interview)
Singletrack
00:00
Navigating the Ultra Journey
This chapter focuses on the crucial aspects of structured training and strategic race selection for competitive ultra runners, particularly in events like the UTMB. It highlights the balance between data-driven training and personal intuition, as well as the mental and physical challenges faced during long races. The speakers share personal experiences and insights about pacing strategies, adapting to changing race dynamics, and the importance of community support in enhancing the overall experience.
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