5min chapter

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Q&A 435: 5 Death-Defying Supplements, What Foods Kill You Fastest, The Best Pre-Workout Mix, Carb Cravings After Cold Thermogenesis & Much More!

Ben Greenfield Life

CHAPTER

Is Cold Thermogenesis Like a Cold Plunge?

Havinn: When i am kind of in isolation, do cold thermogenesis are like a cold plunge. And when i don't take something like saqitone esters, i will experience the same responses you. Kevinan: I think it's because of the extreme blood clucos drop, me being kind of lower carb athlete. But one of the other things that i have started doing here with in the last probably four to six months or so, as i just have not been doing a lot of cold and isolation, i've actually been doing more hot cold contrasts.

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