486 Robb Wolf
The WODcast Podcast
00:00
CrossFit
i see these people, theyare working out two and three times a day. And i had one ti y doctor drew on ive hat him on a bunch times, and he was like, you i think i have it. Am james fitzgerald, who won, like, the first official cross fiot game. Yes, he's pretty open and indescribing the fact that volume and intensity of work is, without a doubt, like, antagonistic to health and longevity,. But i people can make a lot of money doing it. Now, you know, playing and a fell is almos certainly antagonistic tohealth and longevity. but if you can get a ten year
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