5min chapter

Ben Greenfield Life cover image

The 3 Critical Elements Of Parenting, How Ben Greenfield Nearly Got Divorced, Why Families Need Love Languages

Ben Greenfield Life

CHAPTER

Isaac and Erica's Health Optimization Routine

Isaac Greenfield coaches people in health how to do well. He's the father of three sons and one daughter, he and his wife Erica live in Atlanta. They have a fantastic chapter in Boundless Parenting. In fact, I want to get them on the show today to discuss a lot of their concepts around family and health. Isaac: "I just let my body sleep in and I can pick the perfect day"

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