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How to Achieve More in 1 Week than Most People Do in 12 Months

The Dr. Benjamin Hardy Show

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Peak Experiences Are Transformational Shifting Experiences

The bigger your peak experiences, the more expanded you will be. Peak experiences are transformational shifting experiences where you're now a different person as a result. There are three core elements of flow: clear goals, risk or immediate consequences and courage. Attempting things, failing, trying new things, being willing to get rejected is part of Flow.

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