2min chapter

Building Resilience cover image

The Five Pillars of Physical and Mental Health

Building Resilience

CHAPTER

What Are Your Top Priorities and Rehab?

The French have something called the cadre, which means frame or framework. Each side represents a firm limit that they set for their child. They basically choose four main ideals and limits that they want to enforce. The kids have clear expectations, and then they have freedom within.

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