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Fasting Is Not Commanded in the New Testament
Fasting is never commanded anywhere in the new testament. You are invited to take on the life example of jesus of nazareth, who thought that he needed to fast in order to live well this sighd of resurrection. If you feel like you're not ready to fast yet, du to issues o body image, or an eating disorder, or legalism, or some you're in need of helion or whatever. Just start where at. Please, don't bite off more than you can chew.