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Why am I shy?

CrowdScience

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The Inner Struggle: Acting Extroverted vs. Being Introverted

The chapter delves into the inner struggles of appearing extroverted while feeling nervous inside, discussing the idea of acting confident to combat shyness. It explores how pretending to be outgoing can lead to feeling happier, supported by research in psychology. The conversation also touches on the big five personality dimensions, particularly extroversion and introversion, highlighting the distinction between shyness and introversion.

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